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IronForge
Now Open 24/7

Push Beyond
Your Limits

World-class equipment, expert trainers, and a community that pushes you further. Start your transformation today.

5,000+
Members
50+
Classes/Week
15+
Expert Trainers
24/7
Access
0
Active Members
0
Weekly Classes
0
Expert Trainers
0
Years Open
Programs

Training Programs for Every Goal

Whether you want to build muscle, lose weight, or improve flexibility, we have a program designed for you.

Strength Training

Build muscle and increase power with structured progressive overload programs and expert guidance.

HIIT

High-intensity interval training for maximum calorie burn. Short, intense sessions that deliver real results.

Yoga & Flexibility

Find mind-body balance with guided yoga sessions. Improve flexibility, reduce stress, and aid recovery.

Boxing & MMA

Learn striking fundamentals and self-defense techniques. Build confidence while getting an incredible workout.

CrossFit

Functional fitness at high intensity. Challenge yourself with varied workouts that build all-round athleticism.

Personal Training

One-on-one customized coaching tailored to your goals. Get a workout plan and nutrition guidance built for you.

Schedule

This Week's Classes

Find the perfect class that fits your schedule. From early morning to late evening, we have you covered.

Monday

6:00 AM
Morning HIIT
Coach Marcus
Intermediate
8:00 AM
Yoga Flow
Sarah Chen
Beginner
12:00 PM
Strength Basics
Coach Marcus
Beginner
5:30 PM
Boxing Fundamentals
Diego Reyes
Beginner
7:00 PM
CrossFit WOD
Emily Park
Advanced

Tuesday

6:00 AM
Power Lifting
Coach Marcus
Advanced
9:00 AM
Pilates Core
Sarah Chen
Beginner
12:00 PM
HIIT Express
Emily Park
Intermediate
5:30 PM
MMA Conditioning
Diego Reyes
Intermediate
7:00 PM
Yoga Restore
Sarah Chen
Beginner

Wednesday

6:00 AM
CrossFit WOD
Emily Park
Intermediate
8:00 AM
Stretch & Recover
Sarah Chen
Beginner
12:00 PM
Boxing Sparring
Diego Reyes
Advanced
5:30 PM
Strength & Power
Coach Marcus
Intermediate
7:00 PM
HIIT Burn
Emily Park
Advanced

Thursday

6:00 AM
Morning Yoga
Sarah Chen
Beginner
9:00 AM
Functional Training
Emily Park
Intermediate
12:00 PM
HIIT Express
Coach Marcus
Intermediate
5:30 PM
Kickboxing
Diego Reyes
Intermediate
7:00 PM
Hypertrophy Lab
Coach Marcus
Advanced

Friday

6:00 AM
CrossFit Open
Emily Park
Advanced
8:00 AM
Vinyasa Yoga
Sarah Chen
Intermediate
12:00 PM
Strength Fundamentals
Coach Marcus
Beginner
5:30 PM
Boxing Circuit
Diego Reyes
Intermediate
7:00 PM
Total Body HIIT
Emily Park
Advanced
Our Team

Expert Trainers

Our certified trainers bring years of experience and passion to help you reach your fitness goals.

Marcus Johnson

Strength & Conditioning

12 years experience

Former competitive powerlifter turned coach. Specializes in progressive overload and periodization.

Sarah Chen

Yoga & Flexibility

8 years experience

Certified yoga instructor with a focus on mindful movement, mobility, and stress reduction.

Diego Reyes

Boxing & MMA

10 years experience

Professional MMA background with expertise in striking, conditioning, and fight preparation.

Emily Park

CrossFit & HIIT

7 years experience

CrossFit Level 3 trainer passionate about functional fitness and helping athletes of all levels.

Membership

Choose Your Plan

Flexible membership options to match your fitness journey. All plans include a 7-day free trial.

Monthly Yearly Save 20%

Basic

Great for getting started

$29 /month

Billed monthly

  • Full gym access
  • Locker room & showers
  • Basic equipment
  • 2 group classes/week
  • Sauna & steam room
  • Personal training
Most Popular

Pro

Most popular for serious athletes

$59 /month

Billed monthly

  • Full gym access
  • Unlimited group classes
  • All equipment & zones
  • Sauna & steam room
  • 1 PT session/month
  • IronForge app access

Elite

The ultimate fitness experience

$99 /month

Billed monthly

  • Everything in Pro
  • Unlimited PT sessions
  • Custom nutrition plan
  • Priority class booking
  • 2 guest passes/month
  • Recovery zone access
Success Stories

Real Results, Real People

Hear from members who transformed their lives at IronForge.

"I lost 30 pounds in 6 months and gained confidence I never knew I had. The trainers at IronForge genuinely care about your progress."
R
Rachel Kim
Member for 2 years
"The CrossFit program pushed me beyond what I thought was possible. I went from barely doing one pull-up to competing in local events."
J
James Torres
Member for 1 year
"As a busy professional, the flexible schedule and 24/7 access made all the difference. The app makes tracking my workouts effortless."
P
Priya Sharma
Member for 3 years
"The variety of classes keeps me motivated. I have tried everything from boxing to yoga and love them all."
T
Tanya Brooks
Member for 1.5 years
"As a competitive athlete, I need serious equipment and knowledgeable staff. IronForge delivers on both fronts."
D
Derek Williams
Member for 4 years
"The 24/7 access is a game-changer for my schedule. Clean facility, great equipment, and the best trainers in the city."
L
Lisa Nakamura
Member for 2 years
FAQ

Frequently Asked Questions

Find answers to common questions about our gym memberships and fitness programs.

Yes, you can freeze your membership for up to 3 months per year at no additional cost. This is perfect for vacations, injuries, or other life events. Simply notify us at least 7 days in advance.

Absolutely! We have certified personal trainers who create customized workout programs based on your goals, fitness level, and preferences. First-time members receive a complimentary consultation session.

We offer 50+ weekly classes including HIIT, yoga, spinning, boxing, CrossFit, Pilates, and more. Classes are included in all membership tiers and led by certified instructors.

Yes, our facility includes spacious locker rooms with private showers, complimentary towels, body wash, and hair dryers. Premium members also get access to our sauna and steam room.

Members can bring a guest for a day pass fee. Premium members receive 2 free guest passes per month. Guests must sign a waiver and be accompanied by the member during their visit.

Your Transformation Starts Today

Join IronForge and get your first week free. No commitment, no contracts.

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